I always NEED more crypto

I feel like I haven't accumulated enough in this bear market, even though I have been desperately working overtime and weekends just to be able to buy that little bit more. In the past few months, I have been feeling a lot of FOMO for the next bull run, and as you should do in a bear market, I have been actively filling my bags and putting them in a cold wallet in order to keep them safe for the long term.

So I recently started working 12-hour shifts, and because of this, I have been really tired. But I keep saying to myself that it's going to be worth it in the end, that I should just bite through it, and that I will reap the fruits of my labor in the coming years.

I just want some advice on how I could improve my situation and how you guys deal with this type of FOMO. I kind of think that I'm putting my mental health on the line and that it could get serious if I'm not careful. Thanks!